qertfantasy.blogg.se - Healthy bmi calculator

#HEALTHY BMI CALCULATOR FREE#

The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly.

As the result, your BMI will show in the blue column.

If you select standard you should enter your weight in pounds and height in feet.

If you select metric, you should enter your weight in kilograms and height in centimetres. To calculate your BMI, you just want to follow a few simple steps Measure burned calories for your daily activities to keep a healthy life. It is good to check your weight once a month and calculate your BMI. Because height does not change after we get mature. They can increase BMI value by increasing weight. So underweight people should add extra meals for a day to increase weight. Therefore you are more vulnerable to getting diseases. If you have a low BMI (below 18), you are in the underweight range. So overweight and obesity are one of the main risk factors for getting NCDs. Diabetes, Chronic kidney diseases, stroke, cancer, and heart diseases are some of them. NCDs (Non-Communicable Diseases are more prevalent and they are responsible for 41 million deaths in the world each year. People with a BMI value of more than 25 are more vulnerable to severe diseases and health conditions. Why calculating BMI with a BMI calculator important to your health?

More than 30 – you are in the obese range.

25 to 30 – you’re in the overweight range.

18 to 25 – you’re in the healthy weight range.

below 18 – you are in the underweight range.

If your BMI is 18.5 to 25 range, you have a healthy body weight for your height. BMI value is less than 18.5, you are in the Underweight range.

#HEALTHY BMI CALCULATOR FREE#

The free Body Mass Index calculator gives you the correct BMI value and categorizes the BMI range.

This may indicate overweight or obesity and may increase the risk of developing health problems”.( Source- USDA). A BMI of greater than 25 is considered to be high for most people.

It may indicate a healthy weight for most people. A low BMI may indicate being underweight and may be associated with health problems for some people. ”BMI less than 20 is considered to be a low BMI for most people. What BMI range Is normal for adults? 18.5 to 25 is the normal BMI range for adults. Then you can maintain healthy body weight.

But you should check your weight once a month and calculate your BMI. For example, an adult who weighs 50 kg and whose height is 1.5 m will have a BMI of 22. How is BMI calculated?Ī person’s weight in kilograms is divided by the square of the person’s height in meters(kg/m2). Thus BMI is the deciding parameter for underweight overweight and obesity. BMI value can determine if you have a healthy weight for your height. What is the formula for BMI? Formula For BMI How do I calculate my BMI?Ī person’s weight in kilograms is divided by the square of his or her height in meters. It is a measure of indicating a person’s nutritional status.īy maintaining a healthy BMI value you can get an optimum fitness level and a healthy body. You can check your ideal weight for your height also. Importance of calculating BMIīody Mass Index is a measure of your body fat. Obesity is the main risk factor for most non-communicable diseases. If you can maintain your weight in a Healthy BMI Range, you can live a healthy life with strong immunity. BMI calculates body fat according to the relationship between weight and height.